Most people think of self-help books when they think of shadow work. And while there are some excellent self-help books out there that can help you with your shadow work, there are also some great fiction and non-fiction books that can help you understand and work with your shadow. Here are some of the best books about shadow work:
The Dark Side of the Light Chasers by Debbie Ford
In The Dark Side of the Light Chasers, Debbie Ford explores the idea that we all have a shadow side that is made up of the parts of ourselves that we don’t want to face. She shows how our shadow can hold us back in life and how we can use shadow work to heal our wounds and move forward.
The Power of Now by Eckhart Tolle
In The Power of Now, Eckhart Tolle explores the idea of living in the present moment and how our ego can keep us trapped in the past or the future. He shows how we can use shadow work to become more aware of our thoughts and feelings and to live in the present moment.
The Wisdom of Insecurity by Alan Watts
In The Wisdom of Insecurity, Alan Watts explores the idea that our feelings of insecurity are often based on our ego’s need for security. He shows how we can use shadow work to let go of our ego’s need for security and to live in the present moment.
The Untethered Soul by Michael A. Singer
In The Untethered Soul, Michael A. Singer explores the idea that we are all spiritual beings having a human experience. He shows how our ego can keep us trapped in a cycle of suffering and how we can use shadow work to let go of our ego and to live in the present moment.
These are just a few of the many excellent books about shadow work. If you are interested in exploring your shadow side, these books are a great place to start.